About Me

I've spent over a decade helping people find the words that matter — as a copywriter, coach, and communications consultant.

And here's what I kept finding underneath all of it: the best expression comes from people who actually trust themselves. But so many capable, successful people are performing in ways that don't work for them. Overfunctioning, overthinking, perfecting—while the dissonance eats at them from within.

Been there.

I was the small-town valedictorian and beauty queen who married at 19, was pregnant four times before 24, and thought if I just tried hard enough I’d become a model wife and mother. I was suffering inside. Giving up the roles I was expected to play changed everything for me. 

And then everything changed again. And again. And again. Until I started to accept that my life was going to be a series of transitions and transformations. Most of them unexpected or unplanned.

There were years of therapy. A business built from scratch. A body transformed. A marriage dissolved. A father lost. A new marriage formed. A stepgrandchild born. And the list goes on to say: I've done the work—and I'll never stop doing it.

I've studied Human Design, certified in Emotion Code, and evolved my own coaching practice into something that's equal parts profound and pragmatic. Body and spirit, emotion and action, clarity and strategy all in one.

I'll see through your excuses. I'll kick your ass into action, lovingly. And I won't let you stall out when you get uncomfortable.

Not sure what you need yet? That's okay. Sometimes knowing "not another week of whatever THIS is" is the most honest place to start.

I'm here for that conversation, too.