About Me

I've spent nearly a decade helping people find the words that matter—first as a copywriter, now as a coach. The intuitive insight I developed through it all is what brings soulful empathy and strategic clarity to my work.

Here's what I learned: the best communication comes from people who are deeply connected to themselves. But so many successful people are performing roles that don't fit—overfunctioning while feeling the dissonance inside.

I get it. I was the small-town valedictorian and beauty queen who married at 19, was pregnant four times before 24, left the church to find a spirituality that fit, experimented with open relationships, and was divorced and remarried by my thirties. Giving up the roles I was expected to play changed everything—and continues to today.

Especially as I learn more about my own neurodivergence I've felt how absolutely liberating it is to embrace who I am and the many ways I'm still becoming.

I've studied Human Design, been certified in Emotion Code, an emotional kinesiology modality, and evolved my own coaching and energy work practice with these tools as my foundation. What I do today is a blend of profound and pragmatic work that honors body and spirit, emotion and action. 

What we see on the surface so often isn't the whole story. With a deeper understanding of the energy at play, we can clear what's stalling you—so there's less attachment to old patterns and more capacity for the new ones.

I'm here to see through your excuses, kick your ass into action (lovingly), and I won't let you abandon yourself when things get uncomfortable.

Not sure what you want yet? That's okay. Sometimes just knowing "not this!" is a great place to begin.