Hi! I’m Steena Marie.
Coach to driven overthinkers who want to stop overriding their bodies, feel again, and actually enjoy their lives.
You're wildly capable. So why is this season of change kicking your ass?
Whether it’s an intentional career move, dating after divorce, significant loss, or an identity reclamation—big life transitions require recalibration.
The signs are nagging: mystery injuries popping up, fatigue creeping in, your trajectory just seems off.
Of course, you’ve noticed. But the harder you try to figure out what’s under it all the more “stuck” you feel.
Because the answers aren’t in your head.
They’re waiting in your body.
That's what I help you access.
Here's what would happen if you hired me:
We’d meet every week or two for a deep-dive coaching session where…
You spill the tea—on your problem, pain, or a long-held dream coming up. We zero in on what you want.
We notice what's not working—and where you’re compromising. Time to stop that.
I clear what’s creating the pattern—from your body and energetic field. Your capacity expands.
Your next steps surface—turning somatic and spiritual shifts into doable action.
You’ll be seen, heard, and held through it all with direct yet compassionate coaching. I integrate Human Design insights and a smattering of spiritual tools into my work to give you the best of the profound and the practical all in one package.
This work is for you if:
You're navigating a major life transition—or want to be!
You've got a perfectionist streak and overfunctioning is your MO
You struggle with self-compassion and letting yourself just BE
You want support that's both profoundly spiritual AND practically grounded
You're ready for the gritty and sometimes uncomfortable work of lasting change
My clients walk away with less fear, more confidence, and real results—like asking for raises they never thought possible, finding their person by dating completely differently, and launching new offers in business that light them up. I’m here for it all.
Stories and excuses don’t get past me, and I won't let you abandon yourself in the discomfort of change. We're in this together—I want you to feel good in your body and free in your life.
Whether you’re hungry for something new or ready to come home to yourself—let’s talk.