3 Trigger No-No's! Don't do this when you're TRIGGERED!

Uh oh! Are you sabotaging yourself because of your emotional triggers? That's no good...

We tend to make three big mistakes when we're dealing with triggers.

Sometimes it's all we really know.

One of them is being just plain REACTIVE...

We get ourselves into a big huff over something small... and something that truly is just there to bring us awareness around something going on within US.

Watch below to learn what the other two trigger no-no's are... and stay tuned Friday for my 4 step method for dealing with triggers!

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