Episode 3: THREE Keys to Shifting Self-Sabotage Cycles

3 keys to releasing emotional baggage keeping you cycling through self-sabotage patterns. No more playing it safe - time to take juicy, divine, supported action forward.

1 - self sabotage is saying/knowing you have a desire then taking decidedly opposite action or hiding the opposite energy of that desire to prevent yourself from moving forward and receiving

2 - acknowledging self-sabotage is a step toward empowerment because it takes you out of victim mentality and brings you in to awareness of your own patterns keeping you dragging

3 - the roots of self sabotage are emotional past experiences, beliefs, and energetic imprints that re-create the same traumas, fears, and illusions as you’ve had before

❤️ Steena