Ep 55 How to Have Uncomfortable Conversations about Your Sexual Desires - Fly on the Wall Wednesday with Adam Brown (Part 2 of 2)

Ep 55 How to Have Uncomfortable Conversations about Your Sexual Desires - Fly on the Wall Wednesday with Adam Brown (Part 2 of 2).jpeg

Behind the scenes: What it’s like being married to a sexual empowerment coach... 🔥🔥🔥

 

From the loveseat 💗 Taking ?’s on sex, our marriage, and having new/uncomfortable conversations about intimacy and desire in your relationship.

 

In this episode (AND THE PREVIOUS) we answer the questions:

1 - What is the first and most important step to sexual empowerment?

2 - How do you keep sex fun and consistent?

3 - How can you start a conversation with your spouse about your sexual desires - especially if something they're doing is a major TURN-OFF?!

 

P.S. If you're looking for the link to apply to work with me and have a chat about what your sexual empowerment journey would look like with support from me in a 1-1 capacity, that's right here <3 chatwithsteena.com

Ep 52 What it's really like to be married to a sexual empowerment coach - Fly on the Wall Wednesday with Adam Brown (Part 1 of 2)

Ep 52 What it's really like to be married to a sexual empowerment coach - Fly on the Wall Wednesday with Adam Brown (Part 1 of 2).jpeg

Behind the scenes: What it’s like being married to a sexual empowerment coach... 🔥🔥🔥

From the loveseat 💗 Taking ?’s on sex, our marriage, and having new/uncomfortable conversations about intimacy and desire in your relationship.

In this episode (AND THE NEXT) we answer the questions:
1 - What is the first and most important step to sexual empowerment?
2 - How do you keep sex fun and consistent?
3 - How can you start a conversation with your spouse about your sexual desires - especially if something they're doing is a major TURN-OFF?!

P.S. If you're looking for the link to apply to work with me and have a chat about what your sexual empowerment journey would look like with support from me in a 1-1 capacity, that's right here <3 chatwithsteena.com

Ep 49 Motherhood and Spiritual Sexuality - Fly on the Wall Wednesday with Antonina Andreeva

Ep 49 Motherhood and Spiritual Sexuality - Fly on the Wall Wednesday with Antonina Andreeva.jpeg

“Experience is the currency of the soul.”

Understanding the subtle energies of the Divine Feminine and Masculine is more practical than you may think at a glance. Bringing presence and substance into our lives means healing our journies through simple experiences… even ones like grocery shopping and teaching our children as they grow.

The depth we crave becomes satisfied through birthing our creations and healing wounds around owning our power. This is a magical conversation where Antonina and I unpack what it means to be a woman, a mother, and a spiritual-sexual being.

__________________

Antonina is a Soul DNA Coach and Mentor for Awakened Purpose Driven Women.

She works with Spiritually-curious people ( we don't discriminate), empowering them to create the necessary changes to build a life that looks good from the outside and feels good on the inside.

Antonina passionately believes the world would be a better place if more people were truthful and honest about what sets their heart alight.

Her big mission is to assist as many women as possible to be truly happy and at peace with themselves. To become fully realized in their life and their work.

To come together to heal, grow and step into their most potent, powerful self.

This will create a shift on a human level, redistributing the wealth into the hands of those who need it heralding the start of a New Earth.

When she is not coaching clients, she’s likely found traveling to far-away places, in communion with the elements at the nearest beach, or wrestling her six-year-old into bed.

 

You can find Antonina here:

FB: https://www.facebook.com/TheCoachinista/

Instagram: https://www.instagram.com/thecoachinista/

Twitter: https://twitter.com/thecoachinista

www.thecoachinista.com

 

Ep 46 Pleasure, Soul, and the Energy of Food - Fly on the Wall Wednesday with Amanda Heisman

Ep 46 Pleasure, Soul, and the Energy of Food - Fly on the Wall Wednesday with Amanda Heisman.jpeg

“Eating isn’t about restriction, dieting, and deprivation, but about sustained lifestyle changes over time guided from within.”

-Amanda Heisman, Certified Holistic Health Coach

What goes IN your body can support or compromise health not only on a physical level, but also an emotional, mental, spiritual, and vibrational level as well. In this episode of the V-Power Vortex Podcast Amanda and I chat about what it looks like to develop a healthy relationship with food and nourishment in our lives.

Amanda Heisman is a Certified Holistic Health Coach, Writer, Speaker, and Founder of Heisman Health. She is the Intuitive Nutrition & Energy Expert who teaches female entrepreneurs to MAXIMIZE their ENERGY and prioritize & nourish themselves so they can innovate in their industries and IMPACT the WORLD.

Amanda speaks on subjects such as:

· What is True Nourishment?

· Eating for Energy

· Releasing Sugar Addiction

· Food as a Healing Modality & Ascension Support

· The Sacred Practice of Meal Time

· Emotional Eating & Intuitive Eating

· Nutritional Support for the Chakras

· Releasing Trauma with Detox

She hails from the great state of Ohio, now resides in south Florida, and travels often. Amanda discovered her passion for nutrition and wellness accidentally on purpose while recovering from a car accident that had rendered her physically & mentally stuck. She helps women to take control of improving their health through baby steps in nutrition, intuition, nature, self-care, and creative expression. She provides this in the form of both group courses and private coaching.

Website: www.heismanhealth.com

Free FB Group: https://www.facebook.com/groups/1647338492203007/

Ep 43 Shifting the Parent-Shaming Paradigm - Fly on the Wall Wednesday with Mercedes Samudio

Ep 43 Shifting the Parent-Shaming Paradigm - Fly on the Wall Wednesday with Mercedes Samudio.jpeg

Can I just say - WHAT AN EPIC TREAT!!!

This episode is for anyone who IS a parent or has been PARENTED in their life - um… yes that’s EVERYONE!

The topics of communication, shame, connection, and handling our own emotional triggers ruled this conversation. We could have delivered you a few hour podcast I do believe!

If you’ve struggled with how to best respect your children and let them make their own choices without resorting to punishment and shame to control them and make yourself comfortable… this episode is for you!

Mercedes Samudio, LCSW is a parent coach, speaker, and bestselling author who helps parents and children communicate with each other, manage emotional trauma, navigate social media and technology together, and develop healthy parent-child relationships. Mercedes started the #EndParentShaming movement as well as coined the term Shame-Proof Parenting – using both to bring awareness to ending parent shame. You can read more about her parenting expertise at http://shameproofparenting.com.


RUN DON’T WALK TO BUY Mercede’s Book “Shame -Proof Parenting” - https://www.amazon.com/dp/B071D4YXMT

Ep 40 Spiritual Transitions in Life without Shame - Fly on the Wall Wednesday with Erin McKelle.jpeg

Ep 40 Spiritual Transitions in Life without Shame - Fly on the Wall Wednesday with Erin McKelle.jpeg

Topics Covered Today Include: Astrology, Spiritual Transitions, Stepping Out of Family of Origin Religious Traditions

What does it look like to transition out of the spiritual “norm” and into a soul satisfying journey of spiritual empowerment? That’s what Erin and I chatted about on today’s Fly on the Wall Wednesday episode of the V-Power Vortex Podcast.

Erin McKelle is a spiritual warrior, writer, healer, and life coach who empowers millennial leaders to bring authentic spiritual alchemy into their hustle.

An empowerment activist, she believes in owning your personal power to change your mindset, change your life, and ultimately, change the world.

Erin is a graduate of Ohio University, holding a degree in Women and Gender Studies. She has been recognized as a leader through her memberships on the Youth Advisory Board at YTH on the board of directors at Stop Street Harassment, and as a Youth Fellow with the Sierra Club. In addition, Erin has spoken about her work at many national conferences, including being a keynote speaker at the National Sexual Assault Conference in 2014 and the Ohio Alliance to End Sexual Violence Annual Conference in 2013 and serves on the RAINN Speakers Bureau.

Erin has been featured on a variety of news and press outlets, including HuffPost Live, Look to the Cookie, The Condom Monologues, The Jenny Hunt Show, and The Jason Rantz Show. Follow her on Twitter, Instagram, and Snapchat all @ErinMcKelle. Visit her lifestyle blog and learn more about her coaching services at coachingbyerin.com

Erin is currently working at YTH (youth+tech+health) as the Communications Associate and living in New York City. She can usually be found reading a book, cooking up a new recipe, or obsessing over pop-culture.

Website: coachingbyerin.com

Free Gift Link: http://coachingbyerin.com/project/freebies/