The only thing you can fix in a relationship that isn’t working...

You can also listen to this episode of with Steena Marie on: Spotify -or- iTunes

Join the conversation on Facebook HERE.

When you GET who you are and how you relate to others (i.e. truly understand your own sexuality) every relationship in your life changes. Romantic, platonic, or professional — your connections require deep embodiment of yourself if you want success that doesn’t topple at the slightest wobble of disapproval or disappointment from someone else.

Money can’t buy you great relationships, but great relationships will fuel the creation of every one of your desires.

I am currently opening space for 1:1 individual and couple coaching clients. It’s been almost a year since I’ve done this as I’ve focused on other work and my own relationship growth. But, babe, now it’s time. The fire is fresh 😉 Click HERE to apply and we’ll have a chat about what our work together would look like.

IMG_0184.jpg

Are you getting what you NEED in your relationships? If not, here’s why...

You can also listen to this episode of with Steena Marie on: Spotify -or- iTunes

Join the conversation on Facebook HERE.

When you GET who you are and how you relate to others (i.e. truly understand your own sexuality) every relationship in your life changes. Romantic, platonic, or professional — your connections require deep embodiment of yourself if you want success that doesn’t topple at the slightest wobble of disapproval or disappointment from someone else.

Money can’t buy you great relationships, but great relationships will fuel the creation of every one of your desires.

I am currently opening space for 1:1 individual and couple coaching clients. It’s been almost a year since I’ve done this as I’ve focused on other work and my own relationship growth. But, babe, now it’s time. The fire is fresh 😉 Click HERE to apply and we’ll have a chat about what our work together would look like.

IMG_0184.jpg

When you say “no” are you sneakily looking for validation and approval? Here’s the litmus test...

You can also listen to this episode of with Steena Marie on: Spotify -or- iTunes

Join the conversation on Facebook HERE.

When you GET who you are and how you relate to others (i.e. truly understand your own sexuality) every relationship in your life changes. Romantic, platonic, or professional — your connections require deep embodiment of yourself if you want success that doesn’t topple at the slightest wobble of disapproval or disappointment from someone else.

Money can’t buy you great relationships, but great relationships will fuel the creation of every one of your desires.

I am currently opening space for 1:1 individual and couple coaching clients. It’s been almost a year since I’ve done this as I’ve focused on other work and my own relationship growth. But, babe, now it’s time. The fire is fresh 😉 Click HERE to apply and we’ll have a chat about what our work together would look like.



The quickest way to sabotage success & satisfaction in life (you’ve probably already done it this week)...

You can also listen to this episode of with Steena Marie on: Spotify -or- iTunes

Join the conversation on FB here.

When you GET who you are and how you relate to others (i.e. truly understand your own sexuality) every relationship in your life changes. Romantic, platonic, or professional — your connections require deep embodiment of yourself if you want success that doesn’t topple at the slightest wobble of disapproval or disappointment from someone else.

Money can’t buy you great relationships, but great relationships will fuel the creation of every one of your desires.

I am currently opening space for 1:1 individual and couple coaching clients. It’s been almost a year since I’ve done this as I’ve focused on other work and my own relationship growth. But, babe, now it’s time. The fire is fresh 😉 Click HERE to apply and we’ll have a chat about what our work together would look like.

IMG_0184.jpg

PART 2 of 2: Escaping the Burnout Cycle by Healing Our Inner Depravity

PART 2 of 2: Escaping the Burnout Cycle by Healing Our Inner Depravity

Being a slave to winning in order to receive love creates an inner torture chamber.

Being obsessed with winning every art competition, every cheerleading tryout, every academic award becomes a fixation with winning at everything in life.

An inner pressure builds that reinforces the need to win at doing the dishes, having perfect children, keeping a perfect home, having a perfectly healthy diet, and everything in between.

If something is out of order, the fear of failure is triggered...

Part 1 of 2: Escaping the Burnout Cycle by Healing Our Inner Depravity

Part 1 of 2: Escaping the Burnout Cycle by Healing Our Inner Depravity

Burnout has become a sort of 21st-century epidemic for women.

The force and hustle lifestyle is second nature. Creating another way for ourselves to exist in the world when the culture around us screams "PERFORM BETTER. JUST COMPETE. MORE! MORE! MORE!" is quite the challenge.

Burnout doesn't come from our desire for achievement. It doesn't come from working too many hours. It doesn't come from not having the "right" work-life balance...

My kids drive me crazy, and that's okay.

My kids drive me crazy, and that's okay.

When I wake up in the morning, I'm almost always the first one up. The house is full of golden silence and I can make my face up, brew my coffee, and cook my breakfast in peace. I love it.

Except when I have hated it, because my kids have gotten up early and "ruined" my morning.

There's a tension that rises in my body when I've become frustrated by their presence. Why are you UP right now? Go back to bed! is my silent pleading...